tailgater's Handbook

 

Heart Healthy Recipes

Dr. Melissa Rittenhouse, (pictured in Rittenhouse Square in Philly) has been the Official Dietician of The Tailgater's Handbook and a real marathon runner. These are some of her recipes.

Pick an Heart Healthy Recipe below

Breakfast Burrito . Black Bean Salad . Fudgey Oatmeal Brownies (Bars) . Game Day Snack Mix . Low Fat Peach Bars . White Turkey Chili . Kiwi Salsa . Banana RITZ ® . Italian Soup . Ham and Cheese Calzones . Grilled Vegetable Salad w/ sweet onion vinigarette . Maple Sugar Apples and Grahams . BUFFALO CHICKEN QUESADILLAS . Frosty Fruit Smoothie . Stuffed Mushrooms